The Life-Giving Power of Blood Donations Disember 27, 2023Mei Ying Teh Photo: [LINK] As humans, we share many of our best memories, hardships, trials and successes with other humans. Whether it be with our family, friends or coworkers. In the...
Fitness Prepping for the New Year! Disember 27, 2023Mei Ying Teh Photo: [LINK] As the new year unfolds, let us embark on a journey towards improved health and fitness! Embracing a resolution to prioritise wellness often involves a multifaceted...
A Christmas of Relaxation Disember 01, 2023Mei Ying Teh Photo: [LINK] During the bustling Christmas holiday season, meditation plays a vital role in preserving our well-being and inner equilibrium. It's not merely a luxury but a necessity...
Sweeten Christmas Mornings the Vegan Way! Disember 01, 2023Mei Ying Teh Photo: [LINK] Choosing vegan desserts for your holiday table is an invitation to explore new flavours, promote inclusivity, make healthier choices, and express ethical and environmental considerations. Vegan...
Mocktails for the Coming Holidays! Oktober 31, 2023Mei Ying Teh Photo: [LINK] The holiday season is upon us, and it's a time for celebration, togetherness, and indulgence. While many may choose to toast with traditional holiday cocktails, it's essential...
Slow Cooked for Your Comfort! Oktober 31, 2023Mei Ying Teh Photo: [LINK] Slow cooking is the culinary secret weapon that allows us to take a deep breath and savour some moments of peace and respite before the whirlwind of the...
Lights Out, Candles on for Halloween! September 28, 2023Mei Ying Teh Photo: [LINK] As Halloween approaches this October with its enchanting blend of mystery and mischief, let us celebrate the season with seasonal spooky season crafts! Few endeavours capture the...
Meatless Mondays for October! September 28, 2023Mei Ying Teh Photo: [LINK] Veggies don’t have to be boring and for World Vegetarian Day on the first of October, we’re listing an array of meatless dishes for all the Mondays...
Infuse Life Into Your Workspace! September 06, 2023Mei Ying Teh Photo: [LINK] We spend most of our natural days at work, in fact, it’s been estimated that we spend a third of our lives at work. [1] It’s...
The Best Food for a Better Brain! September 04, 2023Mei Ying Teh Photo: [LINK] Over time, our brain naturally ages. It shrinks in size and cognition and may even begin to struggle to retain memory as brain activation becomes more bilateral....
Around the World with Different Teas! Ogos 07, 2023Mei Ying Teh Photo: [LINK] A relaxing and rejuvenating afternoon tea session is a universal experience shared by many around the world, with different countries and cultures having their own unique spin...
Enjoy the Gift of Oysters! Ogos 04, 2023Mei Ying Teh Photo: [LINK] The slightly sweet, slightly salty, all savoury taste of oyster is a staple in Asian cooking. Though average families may not be able to afford restaurant-prepared oysters,...
