PRODUCT DESCRIPTION
- Good Source of Fiber, Protein and Iron
- 100% Whole Grain
- Product of the USA
Rolled Oats are, well, rolled oats! These oat grains have the outer husk removed and are then steamed and rolled to form a flat flake. Commonly used as oatmeal or a breakfast cereal, and as the basis for many granola products, Rolled Oats are a tasty and convenient way to quickly improve ones diet.
Soluble fiber from foods such as rolled oats, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of NOW Real Food®Organic Rolled Oats supplies 2 grams of soluble fiber.
SUGGESTED USAGE & STORAGE
Directions: To make hot oatmeal, combine 1/2 cup oats, 1 cup water and a dash of salt. Bring to boil. Simmer over medium heat for about 5-7 minutes, stirring occasionally. Serves one.
INGREDIENTS & NUTRITION
| Serving Size: | 1/2 cup (40g) | |
|---|---|---|
| Servings Per Container: | About 17 | |
| Amount per Serving | % Daily Value* | |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Calories | 150 | |
| Total Fat | 2.5g | 3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrates | 27g | 10% |
| Dietary Fiber | 4g | 14% |
| Soluble Fiber | 2g | |
| Total Sugars | 0g | |
| Includes 0g Added Sugars | 0% | |
| Protein | 5g | 10% |
| Vitamin D | 0mcg | 0% |
| Calcium | 21mg | 2% |
| Iron | 1.7mg | 10% |
| Potassium | 145mg | 4% |
Ingredients: Organic Rolled Oats.
Because you are what you eat, NOW Real Food® has been committed to providing delicious, healthy, natural foods since 1968. Were independent, family owned, and proud of it. Keep it natural. Keep it real.
Packaged in a peanut-free facility that processes tree nuts. May contain traces of wheat due to agricultural practices.
Certified Organic by QAI.
Vegetarian/Vegan Product.
Product of the USA.