GOOD SOURCE OF FIBER: They are often added to cereals, pancakes, muffins, breads, meatloaf, meatballs, and even yogurt.
MILD, NUTTY FLAVOR: Flax is a natural plant source of essential fatty acids and a good source of fiber.
Keto-Friendly;Kosher (Triangle K);Non-GMO Project Verified;Terracycle®;USDA Organic
Packaged in the USA by a family owned and operated company since 1968.
Dairy Free, Egg Free, Halal, Keto Friendly, Kosher, Low Sodium, Made in peanut-free facility, Made w/o Gluten, non-GMO, Organic, Paleo Friendly, Soy Free, Vegan / Vegetarian
Seals and Certifications
Halal;Keto-Friendly;Kosher (Triangle K);Non-GMO Project Verified;Terracycle®;USDA Organic;Vegan
Suggested Usage and Storage
NOW Real Food® Organic Flax Seeds have a mild, nutty flavor, and they’re often added to cereals, pancakes, muffins, breads, meatloaf, meatballs, and even yogurt. Due to its fiber content, flax should be consumed with plenty of water.
Nutrition FactsServing Size:3 tbsp (31g)Servings Per Container:About 15DescriptionAmount per Serving% Daily ValueCalories 150 Total Fat 11g 14%* Saturated Fat 1g 5%* Trans Fat 0g Cholesterol 0mg 0%* Sodium 5mg Total Carbohydrate 9g 3%* Dietary Fiber 8g 29%* Total Sugars 1g Includes 0g Added Sugars 00%* Protein 6g Vitamin D 0mcg 0%* Calcium 73mg 6%* Iron 4mg 20%* Potassium 258mg 6%* *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.Ingredients: Organic Flax Seeds. Naturally occurring fatty acids (example) (per serving)†Omega-3 Fatty Acids (Alpha Linolenic Acid)6.2 g (6,200 mg)Omega-6 Fatty Acids (Linolenic Acid)1.8 g (1,800 mg)Omega-9 Fatty Acids (Oleic Acid)2.1 g (2,100 mg)†subject to natural variability Fresher ingredients simply taste better, which is why this product is packaged using NOW Fresh Fill Technology to maximize flavor and freshness. For over 50 years, NOW Real Food® has been committed to providing the highest quality foods using only the finest ingredients. We’re independent, family owned, and proud of it. NOW that’s keeping it real. Packaged in a peanut-free facility that processes tree nuts. Packaged and quality tested in the USA. Certified Organic by QAI. Vegan