Description
- Always Natural. Always Real
- Natural Source of Healthy Fatty Acids
- Good Source of Fiber
- USDA Organic
- Same Great NOW Taste. Brand New Look!
- Heart, Nutritious & Wholesome
- Certified organic by QAI
Organic Flax Seeds
NOW Real Food Organic Flax Seeds have a mild, nutty flavor similar to wheat germ, and they're often added to cereals, pancakes, muffins, breads, meatloaf, meatballs and even yogurt. Flax is a natural plant source of healthy fatty acids and a good source of fiber.
Suggested Use
Due to its fiber content, Flax should be consumed with plenty of water.
Other Ingredients
Organic flax seeds
Vegetarian/vegan product.
| Supplement Facts | ||
| Serving Size: about 2 Tbsp (21 g) | ||
| Servings Per Container: about 43 | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 120 | |
| Calories from Fat | 70 | |
| Total Fat | 8 g | 12% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 10 mg | <1% |
| Total Carbohydrate | 8 g | 3% |
| Dietary Fiber | 5 g | 20% |
| Sugars | 0 g | |
| Protein | 5 g | 10% |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 6% | |
| Iron | 15% | |
| * Percent Daily Values are based on a 2,000 calorie diet. | ||
| Naturally occurring fatty acids (example) (per serving)** | |
| Omega-3 Fatty Acids (Alpha Linolenic Acid) | 4.0 g (4,000 mg) |
| Omega-6 Fatty Acids (Linolenic Acid) | 1.2 g (1,200 mg) |
| Omega-9 Fatty Acids (Oleic Acid) | 1.5 g (1,500 mg) |
| **subject to natural variability. | |