NOW Foods, Organic Pumpkin Seeds, Raw and Unsalted, Excellent Source of Protein and Iron, Certified Non-GMO, Keto-Friendly Snack, 12-Ounce (340g)

Regular price: $17.90
Regular price: ~~$19.90~~
Sale price: $17.90

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Product variants

Organic Pumpkin Seeds, Raw and Unsalted

NOW Foods, Organic Pumpkin Seeds, Raw and Unsalted, Excellent Source of Protein and Iron, Certified Non-GMO, Keto-Friendly Snack, 12-Ounce (340g)

Mention pumpkins and most people think of jack-o-lanterns, lattes, and delicious pies. But there is a lot more to this squash than its scrumptious flavor. Pumpkin seeds (also known as pepitas in Spanish) are just a small portion of a pumpkins make-up, but they are big on flavor, and they are an excellent source of protein and iron. NOW Real Food® Organic Raw Pumpkin Seeds are a tasty and crunchy treat, ideal for snacking or as a delicious addition to salads, homemade breads, snack mixes, and desserts.

EXCELLENT SOURCE OF PROTEIN AND IRON: Pumpkin seeds (also known as pepitas in Spanish) are just a small portion of a pumpkins make-up, but they are big on flavor, and they are an excellent source of protein and iron.

UNSALTED: Organic Raw Pumpkin Seeds are a tasty and crunchy treat, ideal for snacking or as a delicious addition to salads, homemade breads, snack mixes, and desserts.

VERSATILE SNACK: Mention pumpkins and most people think of jack-o-lanterns, lattes, and delicious pies. But there's a lot more to this squash than its scrumptious flavor.

Serving Size: 1/4 cup (31g) / Servings Per Container: About 11

Packaged in the USA by a family owned and operated company since 1968.

Diet

Dairy Free, Egg Free, Keto Friendly, Kosher, Low Sodium, Made in peanut-free facility, Made w/o Gluten, non-GMO, Organic, Paleo Friendly, Soy Free, Sugar Free, Vegan / Vegetarian

Seals and Certifications

Keto-Friendly;Kosher (Triangle K);Non-GMO Project Verified;Terracycle®;USDA Organic;Vegan

Suggested Usage and Storage

A tasty and crunchy treat, whether they’re eaten raw or roasted and salted. Refrigeration recommended after opening.

NOW Ingredients

Nutrition FactsServing Size:1/4 cup (31g)Servings Per Container:About 11DescriptionAmount per Serving% Daily ValueCalories 180 Total Fat 13g 17%* Saturated Fat 3g 15%* Trans Fat 0g Cholesterol 0mg 0%* Sodium 0mg 0%* Total Carbohydrate 4g 1%* Dietary Fiber 2g 7%* Total Sugars 0g Includes 0g Added Sugars 00%* Protein 11g Vitamin D 0mcg 0%* Calcium 8mg 0%* Iron 4mg 20%* Potassium 243mg 6%* *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.Ingredients: Organic Raw Pumpkin Seeds. Refrigeration recommended after opening. Fresher ingredients simply taste better, which is why this product is packaged using NOW Fresh Fill Technology to maximize flavor and freshness. For over 50 years, NOW Real Food® has been committed to providing the highest quality foods using only the finest ingredients. We’re independent, family owned, and proud of it. NOW that’s keeping it real. Packaged in a peanut-free facility that processes tree nuts. Certified Organic by QAI. Packaged and quality tested in the USA. Vegan