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- Good Source of Protein and Iron
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Organic, Raw Pumpkin Seeds
Mention pumpkins and most people think of jack-o-lanterns, lattes and delicious pies. But theres a lot more to this squash than its scrumptious flavor. Pumpkin Seeds (also known as pepitas in Spanish) are just a small portion of a pumpkins make-up, but theyre big on flavor, and theyre a good source of protein and iron.
NOW Real Food Organic Raw Pumpkin Seeds are a tasty and crunchy treat, ideal for snacking or as delicious addition to salads, homemade breads, snack mixes, and desserts.
Fresher ingredients simple taste better, which is why this product is packaged using NOW Fresh Fill Technology to maximize flavor and freshness.
Because you are what you eat, NOW Real Food has been committed to providing delicious, healthy, natural foods since 1968. Were independent, family owned, and proud of it. Keep it natural. Keep it real.
Refrigeration recommended after opening.
Organic, raw pumpkin seeds.
Product of China
Packaged in a peanut-tree facility that process tree nuts.
|Serving Size: 1/4 cup (31 g)|
|Serving Per Container: about 11|
|Amount Per Serving||%Daily Value*|
|Calories from Fat||130|
|Total Fat||15 g||23%|
|Saturated Fat||4 g||20%|
|Trans Fat||0 g|
|Total Carbohydrate||3 g||1%|
|Dietary Fiber||2 g||7%|
|* Percent Daily Values are based on a 2,000 calorie diet.|