Fantastic Ways to Spend National Day at Home Ogos 02, 2021chris dai In times like these when celebrations are confined in our homes, holidays can feel a little lonely. Celebrations are simply not the same without the warmth of those...
I Scream Ice Cream! Julai 01, 2021chris dai I Scream Ice Cream! With July begins summer, the season for fun family bonding, of bright sunlight spilling past the blinds. Under the heat, you might want to...
Making the Switch to Plant-Based Protein Julai 01, 2021chris dai We need three essential macronutrients to remain healthy: fat, carbohydrates, and protein. The body uses fats to produce fatty acids[1] and carbohydrates to fuel both body and mind.[2] But protein...
A Man’s Guide To A Healthy Body Jun 02, 2021In fo As we celebrate Father’s Day this month, we are turning our attention to men's health. Our fathers play a big role in our lives. Whether it’s helping with assignments...
Boredom-Proof The School Holiday! Jun 02, 2021In fo The school holidays are a time for the young ones to unwind. It’s a time to set aside the assignments, activities, and projects that make up most of the...
The Science of Sleep Mei 10, 2021Mei Ying Teh Why a good rest is more of a necessity than a luxury When was the last time you had a good night’s sleep? In a culture that...
A Day of Rejoicing Mei 04, 2021Mei Ying Teh Making Hari Raya favourites for the whole family For the 1.8 billion Muslims worldwide, prayers, reflection, and fasting from sunrise to sundown marks the month-long observation of Ramadan....
A Better Way to Detox April 14, 2021Mei Ying Teh Separating the harmful myths and the facts behind this popular treatment “Detox.” In the world of health and wellness, it has become a catchphrase, a cure-all, meant...
Travelling the World through Pasta April 05, 2021Mei Ying Teh How we used to see new places, try new things, and just learn things about other people and cultures make us deeply and truly yearn for travel, especially after...
The Skin in the Age of Masks Mac 04, 2021Mei Ying Teh Pandemic-fuelled mask-wearing has us hiding our faces, but here’s why we still need skincare It has been a year since we were thrown into the singular chaos of...
The Season for Strawberries Mac 01, 2021Mei Ying Teh Fresh takes on an old favourite As March comes in and little punnets of these plump berries start popping up more often in groceries, no one can refuse...
FALLING FOR CHOCOLATE Februari 05, 2021Mei Ying Teh Discover the many ways to be enticed by chocolate’s magic Just by its Latin name suggests—Theobroma cacao or “the food of the gods”—chocolate has held our love and fascination...
