Living with PCOS September 04, 2020Mei Ying Teh PCOS may not be common knowledge but as many as 10% of women of childbearing age are quietly enduring this condition. Everyone has their share of aches and pains,...
Shining the light on the Sunshine Vitamin Ogos 21, 2020Mei Ying Teh The body is constantly in need of vitamins, as these are considered as essential to keep the body at its best. The body is able to produce some vitamins on...
The Language of Tea and Friendship Ogos 07, 2020Mei Ying Teh Humans are sociable beings. If not all, almost everyone is socially connected with one another, thus developing friendship. From our childhood to adulthood, there are the acquaintances and the...
A Plateful of Red and White Ogos 01, 2020Mei Ying Teh Put up that flag, cheer for the parade online, and celebrate in the way that Singaporeans know best: through food. The early months of 2020 have not been...
What Does Your Gut Say? Julai 20, 2020Mei Ying Teh A look into probiotics and how gut health impacts the body overall The scare brought about by the current pandemic has pushed individuals to take a serious look at...
Vinegar beyond the pale Jun 28, 2020Mei Ying Teh In its myriad forms, the acidic powerhouse is more than a one-hit wonder in cooking. Source: pixabay.com/photos/food-blur-within-table-spoon-3077930/ The exploration of culinary delights has often been attributed to the...
Spick and Span: Mindful Cleaning for Everyday Jun 26, 2020Mei Ying Teh Building small hygiene habits around the clock helps you integrate sanitising as a way of life Before the onslaught of the current pandemic, the persona of the germophobe...
In the Months of Menace Jun 19, 2020Mei Ying Teh As the rainy season brings the threat of mosquito-borne diseases, protect yourself and your home with safe and natural methods. Photo source: https://pixabay.com/photos/mosquito-feeding-silhouette-skeeter-3860900/ After months of relentless...
Several CoQ10 supplements on Amazon fail to meet potency claims Jun 05, 2020Mei Ying Teh As the demand for CoQ10 supplements rises, analysis reveals misleading potency labels for several brands sold online. Photo source: pixabay.com/photos/medical-tablets-pills-drug-health-1572986/ In the decades since its discovery in 1957,...
Are Men Actually the Stronger Sex? Mei 27, 2020Mei Ying Teh What do the statistics say? Men are generally bigger, taller, and carry more muscles than women. Even in sports, men are often judged with a higher criteria, have broken higher...
You Are What You Eat — Eating What is Best For You Mei 27, 2020Mei Ying Teh Get glowing from inside and out through natural and non-GMO foods In the second half of the 19th century, East Asian countries were plagued by a strange disease. The Western...
The Best Years Yet Mei 14, 2020Mei Ying Teh Sustaining your body’s healthy prime at 35 years and beyond Her thirties can see a woman in full stride: as a career woman, raising a family, or just...
