The female body doesn’t handle coffee and alcohol as well as its male counterpart. Why? Ogos 25, 2017chris dai The argument on whether coffee’s good for you never ends, and like anyone else – you too must have thought at one time or another, maybe your body can do...
In your 40s, you suddenly realize you need something else entirely. And you know what? Ogos 25, 2017chris dai When you got out of high school and decided you want to get rid of all those unneeded melted cheese sandwiches, you simply joined a running group. At 25 you...
Beets. I don’t know why, but they always scared the living hell out of me Ogos 25, 2017chris dai Beets. I don’t know why, but they always scared the living hell out of me. I think it all began with my grandma, who was scared to death of the...
With the hormonal changes that come when we proceed into our 40s Ogos 25, 2017chris dai If you feel something’s wrong, and the set of two eyeshadows and half-dry mascara that helped you this far suddenly aren’t enough for a winning look – the truth is...
Femarelle Rejuvenate Ogos 02, 2017chris dai “Before I started taking Femarelle Rejuvenate, I felt like I didn’t recognize myself. I just wanted to cry without any reason, I lashed out to everyone around me and my...
What changes can you spot? Julai 17, 2017Ernie Loh It wasn’t long ago, only a few years. We’d have a good meal, then easily slip into a bikini on the way to the beach. Today, the road to the...
Thoughts on your 40th birthday Julai 13, 2017Ernie Loh What thoughts did you have on your 40th birthday?
A Drink a Day Julai 03, 2017Ernie Loh After we reach our 40s, certain parts of our body begin to change – that’s no secret. But many women aren’t aware of how their body changes in the way...
Loosing Control? Jun 23, 2017dean loh The need to know everything. The need to get things done on schedule. The need to have things done exactly the way we need it to be done. In reality,...
Exercise. Workout. Fitness Jun 08, 2017dean loh Hey, you’ve reached 40? Congrats! You’ve reached 40 and you work out? That’s awesome! But did you, too, discover that with age, you’ve also gained more fatigue, some more cramps,...
Are you getting the right amount of sleep? Jun 06, 2017dean loh Let’s talk about sleep. A good six, seven or maybe even eight straight hours. When was the last time you dozed off for a few good hours without waking up...
Drinking three litres of water a day took TEN YEARS off my face Jun 03, 2017dean loh Drinking three litres of water a day took TEN YEARS off my face: Sarah, 42, was hoping to solve her headaches and poor digestion... just look what else happened.